Friday 1 January 2016

RESOLUTION AND EXECUTION 2016

Image result for RESOLUTIONWelcome to 2016 a brand new year it is a common practice that a good number out there make out long list of resolution but before long those resolution is/ are thrown into a bin. Get advice from people with time of experiences over the keeping and executing of  year’ resolution. Richard of virgin is one of such great men of our time. Now,  It’s New Year’s Resolution time. If you are still debating whether to set one, then pick up a pen and go for it. If you are wondering how to stick to your resolution, I have one simple tip: write it down and rehearse over time.
The simple act of writing down your resolution will make it far more likely to stick. Possibly  you could let other people know, that can help too. But ultimately your resolution is for you – consider it a positive change you are determined to make in 2016.

Here are 10 simple steps for making a list that you will be able to stick to:
1.            Write down every single idea you have. No idea is too small, and no idea is too big either. Every achievement starts with an idea.
2.            Always carry a notebook. You need somewhere to write your ideas down, and while using a folder on your phone is better than nothing, a piece of paper is far more memorable.
3.            Find a list method that works for you. Doodles, bullet-points, charts what suits you best?  Some combination of short phrases and scribbled pictures works could be of important.
4.            Make a list of small, manageable tasks to complete every day. Cut your day up into chunks, and you’ll get lots more done. As much as you can reduce time wasting on a task.
5.            Mark off every completed task. There are few more satisfying things than ticking off a job well done.
6.            Make your goals measurable so you know if your plans are working. There’s no point setting targets if you don’t know if you are hitting them.
7.            Set far off, outlandish goals. Resolutions shouldn’t just have short-term endpoints. What do you want to have achieved in five years’ time? How about 50 years? At time resolution will have to transcend a year calendar. Just stick to it
8.            Include personal goals in your lists, not just business. There’s no real separation between work and life, it’s all just living. The same goes for lists.
9.            Share your goals with others. You can help motivate each other further and hold each other to account. But remember that, in the end, you are doing this for yourself.
10.          Celebrate your successes then make new lists of new goals. Let the cycle continues as you make more and more progress.

Your resolution should go around your eating habit stop those killing food and opt for some healthy foods.

You may also have to check and avoid those things that trigger your anger. We will love to hear from you


Stay at home.. we are at home 

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